Maple Alps

Running Essentials

Blog, LifestyleAmanda Walter | Maple Alps4 Comments

I started endurance running when I was in high school. My family was extremely confused when I started getting up before the sun was out and pushing myself up hills and around the neighbourhood. My dad even made me carry a whistle and keep my keys in my hand just in case - but I only ever saw one other person on my morning runs. It was an old man who walked forward and then backward. We had an understanding.

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I think besides the high of feeling accomplished after a long run, or pushing myself to my limits, my next favorite thing about running are all of the faces that begin to look familiar that eventually become knowing nods and friendly waves.




Now that self-isolation has me upping my running goals, maybe you want to try the same! Today I’m sharing some of my favorite running essentials for taking on the trails with me. Enjoy!




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Do you run? What are some of your must-haves?