Maple Alps

spring

Blessings to Ponder in the Springtime

FaithAmanda Walter | Maple AlpsComment

One of my favourite things about nature is that the lessons it teaches us about God are literally endless. I’ve heard nature being called God’s second book, and I can truly see why - the more I learn about the things of nature, the more I see God’s creative hand in it, and the more I see how intentional He truly is. What an amazing Creator.

In just the Spring alone, for example, so many beautiful Bible promises come to life every day just walking outside.

Blessings to Ponder in the Springtime | www.maplealps.com



When I smell the rain, I think of the blessings God wants to pour down.


Let us know; let us press on to know the Lord;

   his going out is sure as the dawn;

he will come to us as the showers,

   as the spring rains that water the earth.” (Hosea 6:3, ESV)



For I will pour water on the thirsty land,

   and streams on the dry ground;

I will pour my Spirit upon your offspring,

   and my blessing on your descendants. (Isaiah 44:3, ESV)



When I smell flowers, I think of how God takes care of me.



And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin (Matthew 6:28, ESV)



When I hear the birds singing, I want to sing praises to the Creator.


Consider the ravens: they neither sow nor reap, they have neither storehouse nor barn, and yet God feeds them. Of how much more value are you than the birds! (Luke 12:28, ESV)


“Fear not, little flock, for it is your Father's good pleasure to give you the kingdom (Luke 12:32, ESV)


When I see the trees growing back their leaves, I think of the blessings I am continually receiving.

And as I gave you the green plants, I give you everything. (Genesis 9:3b, ESV)

…Let the field exult, and everything in it!
Then shall all the trees of the forest sing for joy (Psalm 96:12)

When I hear the water rushing again after being frozen, I think of God’s provision for us.

You make springs gush forth in the valleys;

   they flow between the hills;

they give drink to every beast of the field;

   the wild donkeys quench their thirst. (Psalm 104 10, 11, ESV)



they shall not hunger or thirst,

   neither scorching wind nor sun shall strike them,

for he who has pity on them will lead them,

   and by springs of water will guide them. (Isaiah 49:10, ESV)



And let the one who is thirsty come; let the one who desires take the water of life without price. (Revelation 22:17b, ESV)


When I see blue skies above or the twinkling skies in the clear nights, I can’t help but praise the Lord!


The heavens declare the glory of God, and the sky above proclaims his handiwork. (Psalm 19:1, ESV)



When I see and smell the new buds springing, I think of the newness that God wants to bring to my life too!

See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. (Isaiah 43:19, ESV)

maple alps
 

What blessings do you ponder in the Springtime?


 

Spring into Health this Spring!

HealthAmanda Walter | Maple Alps8 Comments

As I write this, I am watching the snow tumble and twist through the air. I thought Winter was starting to leave! The longer hours of sunshine, and the return of bright flowers have deceived me, but it doesn't matter. Spring has begun - snow or not. It begins in my heart. This is truly one of my favourite times of the year and always brings motivation for a fresh start and new beginnings.

We have talked about cleaning our homes, but today, I want to give you eight simple things to consider when cleaning up your health habits this Spring.

Important things for health that we often overlook | www.maplealps.com

 

Eat fresh, nourishing food

Make sure the food you eat is full of the nutrients you need. Fresh fruit and vegetables are becoming more readily available at this time of the year so take advantage of it (and can and freeze some for winter months too!). Add more whole grains and legumes to your diet, and reduce the amount of meat, dairy and sugar you consume.

 

Be physically active

Exercise is good for you! Don’t worry, I will not prescribe burpees and planks - yet. Start by taking a brisk walk or stroll through your neighbourhood every day, and watch your energy increase and feel better! Just being aware of your activity levels will help increase them. 

Spring into Health this Spring! | www.maplealps.com

 

Drink more water

Our bodies are made up of 70% water. It is important we replenish what our body uses on a daily basis. Water is needed to support our body’s systems to keep us healthy. Keep a reusable water bottle with you so you don't forget to hydrate!

 

Spend time in the sunshine

Sunlight is critical for the growth and support of plants and animals and is important for our bodies as well; helping with the maintenance of our hormonal and metabolic balance. Make the intentional effort to have moderate time in the sunshine.

Spring into Health this Spring! Sunshine and Air | www.maplealps.com

 

Avoid harmful substances and practice temperance

Staying away from the things that harm us and being moderate in the things that are good for us is important - yet sometimes easier said than done. Practicing self-control in all things is key to ensuring we stay healthy.

 

Get fresh air

When you think about it, air is more important to our bodies than food or water! We cannot survive long at all when our air supply is cut off. Be sure to breathe in fresh, clean air (travel out of polluted cities to find the best air!) - and breathe it in deep!

Spring into Health this Spring! | www.maplealps.com

 

Get plenty of rest

There are many different ways to get rest. Sleep helps our bodies restore themselves, so be sure to get plenty of rest each night. Make sure you give your body time to recover from a long week by taking a day of rest each week!

 

Have peace of mind

Trusting in Divine Power is also directly linked to our health. High levels of stress affect our physical being, but God gives us the "peace that passeth all understanding." (Philippians 4:7)

"Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths."
- Proverbs 3:5-6

 

Will you be springing into health this season?


 
 
 

Why Living with Less is the Worst

LifestyleAmanda Walter | Maple Alps17 Comments

Great news! Spring is here! If you are not one for spring cleaning or spring decluttering, that is okay. Living with less is the worst. Here is why:

Why Living with Less is the Worst | www.maplealps.com

Finding your way around in the dark is too easy

Seriously, it’s no fun having no obstacles with which you might at any moment stub your toe with. Middle of the night water runs to the kitchen are no longer fun because they no longer require superhuman ninja skills.

 

You only own what you love

Sometimes you just want to hate most of the items you have on display, #amirite?

 

Possessions last longer, which is boring

Wouldn’t you rather keep buying cheap, ugly things that you don’t care about enough to take extra good care of? Spending more money on disposable items is much better than buying good quality ones that are better for the environment and your wallet.

 

You have less cleaning and dusting to do

There is nothing better than spending your precious time on dusting that clay gnome you made in the second grade. Also, it’s a great work-out moving the piles of paper from one end of the house to the other, just so you can vacuum. Taking 500 items off of surfaces to dust is truly exciting.

 

Your junk drawer is nonexistent

It’s so boring and predictable to know exactly what is in each one of your drawers. Being able to see every item for quick retrieval is lame.  

 

Everything has a home

You should not need to know exactly where everything is at any given time. It's just not natural. Scrambling for keys and the like is essential to the human experience.

deep cleaning decluttering | www.maplealps.com
 

Great arguments for living with more if I do say so myself. If, however, you do not share this sentiment, be sure to check out our ultimate spring simplifying guide! We have upgraded our guide and you can now find an expanded Spring Cleaning guide and printable booklet there!


 

Preparing to Declutter and Deep Clean

LifestyleAmanda Walter | Maple Alps46 Comments

I love Spring. Even more than Spring itself, I love Spring Cleaning. Call me strange, but I do. It has been a long Winter, and things have been accumulating, but over the last couple of weeks, I have successfully managed to declutter even more to make way for my spring cleaning day. 

Spring is just around the corner, and I thought it would be appropriate to share some decluttering tips to help you get ready for your Spring cleaning! There are no rules when it comes to decluttering, in my opinion. I do, however, believe in guidelines. I've outlined three ways to begin preparing for your simplifying process below. Later this week, we'll get to the actual decluttering.


Spring Simplifying

Set Goals

Decide what you want to accomplish for each area. This is completely up to you. It helps if you write down your goals and share them with someone else to keep you accountable. 

 

Commit & Be Thorough 

This will take time. Decide on how much time you will commit to each project/room. Follow through and don't continue or move on until you have finished.

 

Create a System

Decide whether you will sell, donate, or throw away the things you collect. Be sure to have garbage bags or boxes handy for each category. Some categories you could use are:

  • Keep

  • Donate/Give Away

  • Sell

  • Throw Away

  • Sentimental Value

  • Put Away

  • Repurpose

Feel free to pin the image below!

Decluttering Steps

Later this week, once you complete these steps, I will be back with more practical tips for decluttering every room in your house! Don't you just love simplifying?

Update: You can now find the Ultimate Guide for Your Springtime Simplifying HERE!


 
declutter deep clean | www.maplealps.com